View the guide video below to learn more
The primary aim of this level is to do 4 catch-up Freestyle arms. Catch-up Freestyle is the simplest & most effective way to teach young children the correct Freestyle stroke. We also teach kids to do 10 metres of back-kicking in this level. The main challenge of the Arms level is to coordinate the entire body to create strong propulsion.
4 independent catch-up Freestyle arms with kicking.
6m independent back-kicking.
4 independent catch-up Freestyle arms with kicking, using kickboard.
6m independent back-kicking with kickboard.
4 assisted catch-up Freestyle arms with kicking.
6m assisted back-kicking.
Help them boost their progress!