Welcome to Breathers

View the guide video below to learn more

About this level

The primary aim of this level is to comfortably swim 10 metres of catch-up Freestyle. Correct breathing and proper body rotation is the key to developing quality Freestyle technique. We also teach kids to do 10 metres of back-kicking. The main challenge of the Breathers level is to maintain correct horizontal body position while rolling to breathe. Children often find this level more difficult,  however, our strong emphasis on developing a correct breathing technique here, is one of the keys to the success in future levels.

Level Aims

10m independent catch-up Freestyle.

10m independent back-kicking with correct start.

Progress Milestones

10m assisted catch-up Freestyle with kickboard.

10m assisted back-kicking.

10m assisted catch-up Freestyle.

10m independent back-kicking.

Help them boost their progress!

Here is an activity to practice at home.

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