View the guide video below to learn more
The primary aim of this level is to comfortably swim 300 metres of normal Freestyle with correct technique. The transition from catch-up Freestyle to normal Freestyle, improves stroke efficiency which enables kids to swim longer distances. We also introduce the Breaststroke kick and improve Backstroke technique in this level. The main challenge of Bull Sharks is to develop the stamina and endurance to maintain correct Freestyle technique over 300 metres. Some children however, can also find elements of learning Breaststroke kick and Backstroke arms challenging. Average time in level: 8 months.
300m Freestyle (Bronze Swim)
Half lap Breaststroke kick
2 laps of continuous Backstroke
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